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Zindacademy Blog

When I started ZIND in 2014, all I wanted to do was dance. I quickly realized that running a studio was so much more than the creative outlet it portrays on social media. As the studio grew, so did I. There were a lot of highs, lows, wins, and failed attempts. Here are all the celebrated moments, lessons learned, milestones, and everything in between from having a dance studio.

Dance Freeze: Conquering Performance Anxiety in Your Recording Sessions Jan 23, 2024

Our dance students in our bollywood classes are constantly performing. Whether it be in small groups in front of their peers at the end of class, on stage in front of hundreds or even in workshops, we encourage our students to overcome the anxiety that comes with performing - or just being...

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Stage Jitters: How to Shake Them Off! Nov 12, 2023

Performances are a fun, chaotic hodgepodge of emotions and experiences. But it can bring on a sense of pressure that turns into anxiety/stage fright if not addressed. Even though performances are filled with energy and adrenaline, they do come along with pre-performance stage jitters. I ha...

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